8 Tips to Sticking to Your Medication Routine
Sticking to your medication routine (or medication adherence) means taking your medications as prescribed – the right dose, at the right time, in the right way and frequency. Why is doing these things important? Simply put, not taking your medicine as prescribed by a doctor or instructed by a pharmacist could lead to your disease getting worse, hospitalization, even death.
The High Cost of Not Taking Your Medicines as Prescribed
The Centers for Disease Control and Prevention (CDC) estimates that non-adherence causes 30 to 50 percent of chronic disease treatment failures and 125,000 deaths per year in this country. Twenty five to 50 percent of patients being treated with statins (cholesterol lowering medications) who stop their therapy within one year have up to a 25 percent increased risk for dying.
Source: Centers for Disease Control and Prevention (CDC)
Why Some Don’t Take Medications as Prescribed
Many patients do not follow health-care provider instructions on how to take medications for various reasons. Such as, not understanding the directions, forgetfulness, multiple medications with different regimens, unpleasant side effects or the medication doesn’t seem to be working. Cost can also be a factor causing medication non-adherence -- patients can’t afford to fill their prescriptions or decide to take less than the prescribed dose to make the prescription last longer. “However, to help you get the best results from your medications taking your medicine as instructed is very important,” says Kimberly DeFronzo, R.Ph., M.S., M.B.A., a Consumer Safety Officer in FDA's Center for Drug Evaluation and Research.
Tips to Help You Take Your Medicine
Taking your medicine as prescribed or medication adherence is important for controlling chronic conditions, treating temporary conditions, and overall long-term health and well-being. A personal connection with your health-care provider or pharmacist is an important part of medication adherence. “Because your pharmacist is an expert in medications, they can help suggest how best to take your medications,” says DeFronzo. However, you play the most important part by taking all of your medications as directed.
Here are 8 tips that may help:
Here are two very useful FDA websites with more tips and tools to help you take your medication as prescribed: “Are You Taking Your Medication as Prescribed?” and “Updates and Information for Consumers.”
If you have questions about your medication, don’t be shy -- ask your health-care provider or pharmacist and don’t delay. Remember, the life you save may be your own!
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